I am an intuitive empath and allow intuition in addition to clinical skill to guide the therapeutic process. I use traditional counseling interventions alongside Human Design and energy work to help clients re-establish a relationship with their intuition, heal from trauma, and learn how to trust themselves again. I help client’s through a deconditioning process to challenge past lessons and messages that no longer serve them so they can realign with their higher self.

I provide psychotherapy services for people in Oregon and Washington who are 18+ and older and I provide human design mentorship and readings for physical, mental, and spiritual health professionals who are wanting to deepen their understanding of themselves and unlock a new depth of understanding that human design can provide their clients.

I use a variety of modalities such as Eye Movement Desensitization Therapy (EMDR therapy), Acceptance and Commitment Therapy (ACT), Interpersonal Neurobiology, Polyvagal theory, Energy Psychology, Somatic-based therapies, and parts work interventions.

I believe in the therapeutic process and I do my own therapeutic work with a therapist, as I believe that therapists also need to be doing the work alongside our clients. In my free time I enjoy spending time with friends and family, playing with my dogs, traveling, doing puzzles, brainteasers, and reading.