I may be a GOOD fit if you are needing help with:
Trauma & Complex Trauma/CPTSD
Spirituality/Intuition/Self-trust
Grief & Loss
Generational/Ancestral Healing
ADHD
Autism Spectrum Disorder
Life transitions
Anxiety & Phobias
Eating Disorders & Body Image Issues
Are you tired of feeling
like you’re living life
from survival mode?
Maybe you’re the overwhelmed achiever who says yes to everyone until you’re completely exhausted. Or perhaps you’re the wounded healer, always there for others, yet feeling unseen and misunderstood yourself.
Imagine feeling grounded, clear, and connected—not just surviving but living in alignment with what truly lights you up. This isn’t just a fantasy, it is 100% possible!
Let’s do this together!
You will be able to move from a place of chronic shame and self-doubt to one of CONFIDENCE and SELF-TRUST.
I’m here to help you decondition from OLD BELIEFS and challenge the messages that no longer serve you, so you can RECONNECT with your inner wisdom and live a life that is truly aligned with your purpose.
We’ll move beyond just talking and get to the root of what’s holding you back. By integrating powerful, evidence-based tools like EMDR, Acceptance and Commitment Therapy (ACT), Interpersonal Neurobiology, polyvagal theory, and somatic-based approaches with intuitive wisdom like Human Design and energy work, we’ll work together to heal the trauma stored in your body.
Fees & Services
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Regardless of which service you are interested in this free 15 minute consultation gives us a chance to see if we are a good fit and can give you the opportunity to ask any questions before you commit to the therapeutic relationship.
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This is a standard therapy session that is 50 minutes of weekly or biweekly therapy.
This service is good for people who are needing weekly, ongoing/long-term therapy to address a wide range of goals and symptoms.
Payment is due at the time of service.
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For many people, the standard 50 minute session does not feel long enough for deeper work like EMDR. This service allows us to continue processing for longer periods of time which can improve the symptoms you are experiencing at much quicker rates because more can be processed in one single session.
Payment is due at the time of service. If you pay for 4 or more 90 minute sessions up front, there is a $20 discount per session.
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Much like the 90 minute session offering, the more ground you cover in one single EMDR session can resolve symptoms at much quicker rates. If you are ready to put the past behind you and speed is a priority to you in healing trauma, this is a good option for you.
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If you have something very specific that you are wanting to work on that is an anxiety, phobia, single event trauma, specific situation and you want it resolved quickly, this 8 week EMDR package will help you resolve it in 8, 1 hour sessions. You have priority scheduling in this package.