I may be a GOOD fit if you are needing help with:
Trauma/Complex Trauma/CPTSD/PTSD
Eating Disorders/Body Image Issues
Grief and Loss (Including ambiguous and disenfranchised)
Generational/Ancestral Healing
ADHD
Autism Spectrum Disorder
Connection to Intuition/Self Trust
Anxiety and Phobias
Job-related Stressors/Vicarious Trauma/Wounded Healers (firefighters, therapists, first responders, nurses, parents, etc.)
Are you tired of feeling
like you’re living life
from survival mode?
Maybe you’re the overwhelmed achiever who says yes to everyone until you’re completely exhausted. Or perhaps you’re the wounded healer, always there for others, yet feeling unseen and misunderstood yourself.
Imagine feeling grounded, clear, and connected—not just surviving but living in alignment with what truly lights you up. This isn’t just a fantasy, it is 100% possible!
Let’s do this together!
As a compassionate ally and grounded steward, I’m here to GUIDE you from a place of chronic shame and self-doubt to one of CONFIDENCE and SELF-TRUST.
I’m here to help you decondition from OLD BELIEFS and challenge the messages that no longer serve you, so you can RECONNECT with your inner wisdom and live a life that is truly aligned with your purpose.
We’ll move beyond just talking and get to the root of what’s holding you back. By integrating powerful, evidence-based tools like EMDR, Acceptance and Commitment Therapy (ACT), Interpersonal Neurobiology, polyvagal theory, and somatic-based approaches with intuitive wisdom like Human Design and energy work, we’ll work together to heal the trauma stored in your body.